Kiwi health benefits
Kiwi fruit, also known as Chinese gooseberry
- Great source of fiber, potassium and Vitamin E. It contain low carbs which is essential for diabetics. One kiwi a day can regulate health. It also help in healing of wounds and due to anti oxidant help in lowering cholesterol.
- Rejuvenate skin- Kiwi is the leading source of vitamin C in the fruit world. We know that vitamin C has huge benefits in keeping skin young and vibrant.
- It is used in the regeneration of skin cells, thus assisting in making the skin flexible and youthful.
- KIWI has great contribution in treatment of hair, it fights hair lOssetia, collagen gormation on sclap, hydrates hair, prevents premature grating of hair.